Category: Hello

Wellness and Wellbeing - A Top-down & Bottom-up Approach

Health and Wellness is best cultivated, harnessed, and elevated through the art and science of a practice that works with the whole of a being. The entirety of a person. The body, mind, and spirit. Elevating towards optimal health requires the careful integration of both conventional and alternative therapies and practices, tending to all aspects of health, treating and&n...

The Ancient Art of Deep Tissue Massage Therapy:

The Benefits

Have you ever had a sudden tooth cavity that became so uncomfortable and/or painful that you needed go and see a dentist? It’s quite likely you did not even know it was there until the onset of the pain? Other ailments such as muscle pain take a similar route. Initially we may not feel it to begin with, until the pain a...