An Ancient Science: Deep Tissue Massage

The main objective of deep tissue massage is to restore balanced posture, reduce pain, break down scar tissue and adhesions, and improve mobility. Adhesions (rigid bands of connective tissue) can block circulation, restrict movement, and cause pain and inflammation. By breaking down adhesions, deep tissue massage helps:

• ✔ Relieve pain and improve range of motion
• ✔ Restore posture and muscle function
• ✔ Increase blood and oxygen flow for faster recovery
• ✔ Flush out toxins and reduce inflammation

Benefits of Deep Tissue Massage

This therapy can assist with: Chronic pain & muscle tension (back, legs, glutes, upper body) Lower back pain & postural issues Injury recovery (sports injuries, whiplash, falls) Repetitive strain injuries (carpal tunnel, tennis elbow) Sciatica, fibromyalgia, osteoarthritis, piriformis syndrome Workout recovery & muscle repair Sleep deprivation (supports deep sleep for muscle healing)

Deep tissue massage releases tension, improves circulation, and supports overall well-being, helping your body function at its best.