Mental Health Coaching

Fast-Track Your Physical, Mental & Emotional Well-Being

At Elev8 Wellness, we offer personalized coaching to help you achieve better health, balance, and resilience—at a pace that works for you. Whether you’re seeking support for stress, emotional well-being, or lifestyle changes, our coaching is designed to empower you with practical tools and strategies to reach your goals.

Flexible & Affordable Coaching Options

Our coaching services are designed to be accessible, with face-to-face or online sessions. Each program is tailored to your individual needs and progress, with additional resources and support provided throughout your journey.

FREE Initial Consultation (Worth $80!)

Your first 1-hour consultation is completely free. This session is a chance to:

• ✔ Discuss your health and well-being goals
• ✔ Identify the best coaching approach for you
• ✔ Receive a personalized assessment and recommendations

Following your consultation, you’ll receive:

• 🔳 A summary of recommendations
• 🔳 A follow-up conversation to discuss your next steps

What’s Included in Your Coaching Program?

• Tailored 1-on-1 coaching sessions at your pace
• Email or messenger support throughout your journey
• Session summaries & action steps to keep you on track
• Downloadable resources to support your learning and goals
• Exclusive discounts on deep tissue massage therapy (if needed)

🔳 Couples Coaching: Add just $20 per session

Group Wellness Coaching

Prefer a group setting? Our group coaching offers a supportive space for learning and growth. Sessions can be held on-site or online via Zoom and include:

• ✔ 5–10 x 90-minute group sessions
• ✔ Unlimited email support during the program
• ✔ Session notes, action steps & resources
• ✔ Exclusive discounts on workshops/programs for groups of 5+

🔳 Flexible payment plans available

Start Your Wellness Journey Today!

Take the first step towards a healthier, more balanced life. Book your FREE consultation and discover how Elev8 Wellness can support you!