Counselling, Mental Health & Wellbeing Services in Hamilton

Elev8 Wellness provides a comprehensive range of mental health, physical wellness, and personal development services from our studio at 249 Fox Street, Hamilton East, Waikato. Led by Jordan — a wellness coach and mental health professional with over 11 years of experience — every service is grounded in evidence-based practice and tailored to your individual needs. We also offer mobile and remote sessions for clients across Hamilton, the wider Waikato region, Auckland, and throughout New Zealand.

Deep Tissue Massage

Deep Tissue Massage Therapy

Professional deep tissue massage targeting the deeper layers of muscle and connective tissue. Effective for chronic pain, muscle tension, sports injuries, postural issues, sciatica, and repetitive strain injuries. Available in-studio at our Hamilton East clinic or as a mobile service.

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Nutritional Therapy

Nutritional Therapy

Personalised, science-based nutritional therapy that goes beyond generic diet advice. Includes antioxidant capacity assessment, nutritional deficiency assessment, a custom diet plan with shopping lists, food and symptom journalling with analysis, and 8 weeks of dedicated support. Available in-person or remotely via video call.

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Mental Health & Wellness Coaching

Mental Health & Wellness Coaching

Evidence-based mental health coaching using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Mindfulness, and Behavioural Analysis. Support for stress, anxiety, low mood, relationship challenges, grief, career transitions, and personal growth. Your first 1-hour consultation is completely free.

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Wellness Coaching

Group Coaching

Structured group coaching programmes for individuals, workplace teams, and community organisations. Sessions cover stress management, resilience, mindset, communication, and personal development. Small groups of 5–10 participants. Available in-person at our Hamilton East studio or online via Zoom.

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FAQ - Frequently Asked Questions

Your therapist will discuss your needs and customize the session to your goals.

Yes! Click "Book an Appointment" to schedule your session instantly.

We are based in Hamilton, Waikato, New Zealand and will travel anywhere within Hamilton and surrounding areas. We will also travel to Auckland.

Refer to our Services page

We are an inclusive business and offer our services to everyone of all genders, races, religions 🇳🇿 We are LGBTIQ+ inclusive 🏳️‍🌈. If the booking is for a minor under 18 years old, please discuss with us first via our Contact Us page.

We are located at 249 Fox Street, Hamilton East, Waikato.

When you arrive, please wait outside the white entry gate on Fox St and call us on 02102890545

We accept pre-booked appointments at our studio between 9am to 5pm, Monday to Friday, and between 10am to 4pm on Saturday. We will also travel to you for appointments booked within these times.

For visits to our studio, we accept cash 💵 only. If we visit you and you called or emailed us to book, we accept 💵 cash only. If you book online, we only accept cash in person.