I didn't just stumble into Mental Health and Counselling — I lived my way here.
My journey started long before the qualifications, certifications, and professional titles. It began in the trenches of childhood and young adult trauma, navigating complicated relationships, and wrestling with my own mental health battles. I know what it feels like to be stuck, to feel like the weight of life's challenges is too much, and to question whether things will ever get better. But I also know what it means to rise—to face those demons head-on, to do the hard work, and to come out stronger, clearer, and more resilient.
Those struggles shaped me, but they don't define me.
What defines me is how I turned that pain into purpose.
Over the last 11 years, I've worked alongside clinical psychologists and mental health professionals, absorbing everything I could while developing my own approach. I combined my lived experiences with formal training in psychology, nutrition, personal training, and massage therapy. But I didn't stop there. I dove deep into Cognitive Behavioural Therapy (CBT), Behavioural Analysis, and the science of mindset because I wanted to understand not just why people struggle, but how they can overcome it, and begin to master the art of living.
At Elev8 Wellness, I've created a space where people can not only heal but thrive. I'm not here to just throw buzzwords at you or sell empty promises. I'm here to walk the walk with you—whether it's coaching you through life's toughest challenges, helping you master your mindset, or providing wellness products that support your journey.
This isn't just a business for me—it's a mission. I'm here to disrupt the status quo, to show people that they don't have to settle for mediocre results or half-hearted efforts. Life's too short for that.
I've been where you are. I've faced the darkness, and I've found the way out.
Now, I'm here to help you do the same.
