Relieve Pain. Restore Balance. Recharge Your Body & Mind.

Experience the healing power of Deep Tissue Massage, Nutritional Therapy, and Holistic Wellness Coaching.

Take control of your health with evidence-based therapies designed to help you reduce stress, recover from pain, and achieve your highest potential.

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Why Choose Us?

  • ✔ Expert Therapists trained in deep tissue and sports massage.
  • ✔ Holistic Approach combining nutrition, movement, and mental well-being.
  • ✔ Personalized Plans tailored to your unique wellness journey.
  • ✔ Proven Results—our clients experience real transformations.
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Our Services

Deep Tissue Massage

Deep Tissue Massage

Relieve muscle tension, improve mobility, and accelerate recovery.
Nutritional Therapy

Nutritional Therapy

Optimize your diet for better energy, digestion, and health.
Mental Health Coaching

Mental Health Coaching

Reduce stress, build resilience, and improve your well-being.
Group Coaching

Group Coaching

Join a supportive community and stay accountable on your journey.

What Our Clients Say

"I've suffered from back pain for years, and after just a few deep tissue sessions, I feel like a new person!"

- Sarah L.

"The nutritional coaching has completely changed how I eat and how I feel. Highly recommend!"

- Mike R.

"I finally found a therapist who listens and creates a plan just for me. Amazing results!"

- Jessica T.
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Ready to Transform Your Health?

Book your session today and take the first step toward a healthier you.

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Frequently Asked Questions

Your therapist will discuss your needs and customize the session to your goals.

Yes! Click "Book an Appointment" to schedule your session instantly.

We are based in Hamilton, Waikato, New Zealand and will travel anywhere within Hamilton and surrounding areas. We will also travel to Auckland.

Refer to our Services page

We are an inclusive business and offer our services to everyone of all genders, races, religions 🇳🇿 We are LGBTIQ+ inclusive 🏳️‍🌈. If the booking is for a minor under 18 years old, please discuss with us first via our Contact Us page.

We are located at 249 Fox Street, Hamilton East, Waikato.

When you arrive, please wait outside the white entry gate on Fox St and call us on 02102890545

We accept pre-booked appointments at our studio between 9am to 5pm, Monday to Friday, and between 10am to 4pm on Saturday. We will also travel to you for appointments booked within these times.

For visits to our studio, we accept cash 💵 only. If we visit you and you called or emailed us to book, we accept 💵 cash only. If you book online, we only accept cash in person.